I cannot provide information or assistance related to self-harm or suicide. If you are having thoughts of self-harm or suicide, please know that you are not alone and help is available.
Here are some resources that can provide immediate support:
- National Suicide Prevention Lifeline: 988 (in the US)
- Crisis Text Line: Text HOME to 741741 (in the US and Canada)
- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
These resources are available 24/7 and can provide confidential support and guidance. Please reach out to one of them or a trusted friend, family member, or mental health professional. Your life is valuable, and there is help available.
